Chana Masala
4 servings
45m
Ingredients
Method
Fresh
1 onion
1 chilli
6 cloves garlic
30g
root ginger
1/4 lemon
Coriander
Canned / Dried
2 cans chickpeas
1 can chopped tomatoes
2 tbsp tomato purée
100g creamed coconut
100g spinach (canned or frozen)
Spices
1 tbsp coriander
1 tbsp garam masala
2 tbsp cumin
Basic
1 tsp salt
Ghee, butter or oil
Optional sides
Yogurt
Basmati Rice
Dal
Sourdough Naan
Boil 300ml water. Cut the creamed coconut into 3cm cubes and simmer in the water, stirring occasionally.
Heat some ghee in a large pot over medium heat
Finely dice the onion and add to the pot with the chopped chilli
Grate the
garlic
and
ginger
, and add to the pan once the onions have softened
Add the
spices
,
tomato purée
and
salt
shortly afterwards. Add a drop of water or oil if needed and cook for another 2 mins, stirring occasionally
If you're doing rice alongside, now is a good time to start
Add a can of chopped tomatoes to the paste along with two cans of chickpeas (drained)
After 5 minutes add the coconut liquid and simmer on a low heat for at least 25 minutes, stirring occasionally (longer if you have time)
Stir in the spinach a few minutes before serving and squeeze in 1/4 lemon. Add more salt / lemon to taste
Top with chopped fresh coriander